Видео ютуба по тегу Relaxation Exercises

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
10 Minute Yoga Stretch to do ANYTIME you need Relaxation!
10 Minute Yoga Stretch to do ANYTIME you need Relaxation!
Progressive Muscle Relaxation Training
Progressive Muscle Relaxation Training
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
5-минутная медитация для расслабления и позитивной энергии | 30-дневный челлендж медитации
5-минутная медитация для расслабления и позитивной энергии | 30-дневный челлендж медитации
15 Min Anytime Yoga for Deep Relaxation & Stress Relief
15 Min Anytime Yoga for Deep Relaxation & Stress Relief
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Meditation for Anxiety - Yoga With Adriene
Meditation for Anxiety - Yoga With Adriene
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7